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Call us: 303-842-2485
Call us Text us Drop in Pricing
Out Of Town Drop InTry Us For Free

Day

October 3, 2025

CrossFit – Fri, Oct 3

October 3, 20250
Mile High CrossFit – CrossFit WARM UP (No Measure) WARM UP 200m Run 10x Ring Rows 10x Scap pull ups 20x walking lunges 200m Run 10x wall squats 10x push ups + PVC pipe 10x PVC pass throughs 10x PVC trunk twists 10x PVC trunk twists – perform in bottom of RDL 5/5x Single leg...
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