Call us: 303-842-2485
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Call us: 303-842-2485
Call us Text us Drop in Pricing
Out Of Town Drop InTry Us For Free

Day

October 27, 2025

CrossFit – Mon, Oct 27

October 27, 20250
Mile High CrossFit – CrossFit WARM UP (No Measure) WARM UP *grab box and rope 20/15 Cal Row :30 single unders 5/5x cossack squats 3x/3x Step downs 5x Kip Swings 8x Ring Rows or 3 Strict Pull-ups :30 wall sit + :45/:45 Box Pigeon :20 Armless Prayer 10 Pogo Jumps 4 Box Jump Overs +...
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