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Call us: 303-842-2485
Call us Text us Drop in Pricing
Out Of Town Drop InTry Us For Free

Day

December 3, 2025

CrossFit – Wed, Dec 3

December 3, 20250
Mile High CrossFit – CrossFit WARM UP (No Measure) WARM UP 3 Sets :15 Jumping Jacks :15 Air Squats :15 Spiderman :15 Jump Squats 2 Sets :15 Plank :15 Side Plank (R) :15 Transverse Squeeze :15 Side Plank (L) + grab 45# plate 5x narrow stance squats – lower the better 5/5x knee over toe...
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