My name is Keaton Coates. I was born and raised in Tallahassee, FL, where I later graduated from Florida State University.

Sports and competition have played a definitive role in my life for as long as I can remember. After graduating high school I was looking for a new outlet and that’s when I stumbled upon CrossFit. I quickly fell in love with the consistent challenge and the friendships that CrossFit brought into my life. Flash forward about 8 years and I have now been coaching for 7+ years, obtained my CF-L3, and launched my own fitness focused apparel brand, PR Apparel.

I feel lucky my “work” is helping others through their fitness journey. My fiancé and I just recently moved to Colorado and we are stoked to be a part of the Mile High community.