Coach Kristi was a gymnast growing up in Northern California, a three time All-American, and MVP at the United States Air Force Academy where she competed for 4 years on the women’s gymnastics team.
She has been part of the Mile High CrossFit family since 2020. She believes functional fitness is a way of life and when done consistently and correctly, it can benefit anyone at any age.
Her positivity, smile and fun play lists make those who attend class feel welcome and energized. Kristi will be your biggest cheerleader, motivator, and drill sergeant (if need be).
She is a big believer in working hard, but also playing hard. Lastly, she makes the best protein chocolate chip cookies!