Owner and Head Coach of Mile High CrossFit. Troy has been doing CrossFit since 2017 and has seen first hand the positive physical and mental benefits that fitness and community can provide. Since starting to workout in his basement at the age of 13 Troy has pursued a career in fitness. Acquiring an Exercise Science degree, working as a college strength and conditioning coach and now almost a decade coaching CrossFit. He gets to pursue his passion everyday by operating Mile High.
He found CrossFit after his football career ended and immediately fell in love with the style of training. The ability to still train like an athlete and push the boundaries of performance are what had him hooked. Because of his background in sports he also specializes in training youth athletes by building a base in strength and conditioning that they will carry with them for life.
Troy leans heavily on the support of his wife Elizabeth who is also an avid CrossFitter. Together they try and create a gym where families not only workout, but also create lasting relationships with other like minded individuals. Outside of the gym they enjoy spending time with their son Treaton and cheering on the Cleveland Browns and Guardians!