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Call us: 303-842-2485
Call us Text us Drop in Pricing
Out Of Town Drop InTry Us For Free

Day

July 28, 2026

CrossFit – Tue, Jul 28

July 28, 20260
Mile High CrossFit – CrossFit WARM UP (No Measure) WARM UP 5 Shuttle Runs (Rig to Bike) 10 Tin Soldiers 10 Knee Pulls 10 Quad Pulls 10 A-Skips *on Rig :30 Deadhang 10 Kip Swings *on floor :20 Hollow Hold 10 Hollow Rocks 10 Plank Shoulder Taps 15 Shoulder Circles Fwd and Bkwd + 3...
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