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Call us: 303-842-2485
Call us Text us Drop in Pricing
Out Of Town Drop InTry Us For Free

Day

July 29, 2026

CrossFit – Wed, Jul 29

July 29, 20260
Mile High CrossFit – CrossFit WARM UP (No Measure) WARM UP *grab barbell 5 Bootstrap Squats 10 Strict Press 10 Air Squats 10 RDLs :20 Wrist Opener 5 Front Squats 10 Cossack Squats 5 Thrusters * 5 Squat Jumps 10 SL Line Jumps (fwd/bwd) 10 SL Line Jumps (lateral) 3/3 SL Broad Jump 3 Sets...
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