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Call us Text us Drop in Pricing
Out Of Town Drop InTry Us For Free

Day

September 19, 2026

CrossFit – Sat, Sep 19

September 19, 20260
Mile High CrossFit – CrossFit WEIGHTLIFTING CLASS (8:15) Split Jerk (Weightlifting Variable Reps & Sets) Overhead Squat (Weightlifting Variable Reps & Sets) Romanian Deadlift (RDL) (Barbell RDLs 3 Sets 12 Reps *nice and controlled eccentric portion ) PARTNER WOD CLASS (9:30) Partner WOD (Time) For Time: 3 Rounds 90/70 Cal Bike 60 Air Synchro Air...
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