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Call us: 303-842-2485
Call us Text us Drop in Pricing
Out Of Town Drop InTry Us For Free

Day

October 12, 2026

CrossFit – Mon, Oct 12

October 12, 20260
Mile High CrossFit – CrossFit Current Cycle Format Monday – Pull-Up Skill/Long AMRAP Tuesday – Front Squat/Intervals Wednesday – Deadlift/Strict Press/Acc Thursday – 30+ min Sweat Day Friday – Snatch/ Classic CrossFit Saturday – Clean and Jerk/Back Squat WARM UP (No Measure) WARM UP 10/10 Leg Swings :20/:20 SL Wallsit :20/:20 Calf Stretch 15 Jumping...
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