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Call us: 303-842-2485
Call us Text us Drop in Pricing
Out Of Town Drop InTry Us For Free

Day

October 16, 2026

CrossFit – Fri, Oct 16

October 16, 20260
Mile High CrossFit – CrossFit WARM UP (No Measure) WARM UP 2 Sets :15 Jumping Jacks :15 Air Squats :15 Spiderman Lunges :15 Jump Squats 2 Sets :20 High Plank :20 Side Plank (R) :20 Side Plank (L) *PVC 10 Pass Throughs 5 Jump and Catch 5 Scarecrow Snatches 5 Pause OH S 5 Jump...
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