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Call us: 303-842-2485
Call us Text us Drop in Pricing
Out Of Town Drop InTry Us For Free

Day

October 20, 2026

CrossFit – Tue, Oct 20

October 20, 20260
Mile High CrossFit – CrossFit WARM UP (No Measure) WARM UP 2 Sets 10/10 TKEs :30 Wallsit 5 Bootstrap Squats :20 Wrist Mobilizations + 8/8 Lateral SL Line Hops (Warm up distance) 3/3 SL Broad Jumps 3 Broad Jumps 6 Lunge Jumps (for max distance) 3/3 SL Broad Jumps 3 Broad Jumps *grab barbell 5...
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