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Call us: 303-842-2485
Call us Text us Drop in Pricing
Out Of Town Drop InTry Us For Free

Day

October 23, 2026

CrossFit – Fri, Oct 23

October 23, 20260
Mile High CrossFit – CrossFit WARM UP (No Measure) WARM UP 2 Sets *grab barbell 8 PVC Snatch Grip Deadlifts 8 Prone Snow Angels 8 PVC OHS *grab light/mod KB 50’/50′ KB OH Carry 5/5 KB Windmills 10 H2H Swings 5/5 KB OH Squats 50’/50′ KB OH Carry *grab barbell 5 Muscle Snatches 5 Hang...
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