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Call us: 303-842-2485
Call us Text us Drop in Pricing
Out Of Town Drop InTry Us For Free

Day

October 28, 2026

CrossFit – Wed, Oct 28

October 28, 20260
Mile High CrossFit – CrossFit WARM UP (No Measure) WARM UP *grab light/mod band 2 Sets 10/10 TKEs 10 Banded Deadbugs 5/5 Reverse Squats + :20 HS Hold 5 Pushups 5/5 Worlds Greatest Stretch 5 SLOW Air Squats 4/4 Reverse Lunges 4/4 Kick Stand Squats *grab barbell 5 Front Squats (32X1) Build to Starting Weight...
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