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Call us: 303-842-2485
Call us Text us Drop in Pricing
Out Of Town Drop InTry Us For Free

Day

July 7, 2026

CrossFit – Tue, Jul 7

July 7, 20260
Mile High CrossFit – CrossFit WARM UP (No Measure) WARM UP 2 Rounds 10 PVC Pass Throughs 6 OHS 4 Burpees + *w/ PVC 5 Snatch Balances 5 Jump and Catch 5 Sotts Press *no PVC 5/5 T-Spine Rotations 8 Squat Rotations 3/3 Worlds Greatest Stretch *grab barbell 5 Snatch Grip Deadlifts 5 Snatch Pulls...
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