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Call us: 303-842-2485
Call us Text us Drop in Pricing
Out Of Town Drop InTry Us For Free

Day

September 24, 2026

CrossFit – Thu, Sep 24

September 24, 20260
Mile High CrossFit – CrossFit WARM UP (No Measure) WARM UP Tabata Machine x 6 Sets *grab band 3 Way Banded Hamstring Banded Quad Stretch 10 Cat/Cows 10 Scorpions :30 Seated Forward Fold Straddle Stretch Spiderman Stretch + 10/8 Cal Machine 10 Air Squats SWEAT DAY!!! (AMRAP – Rounds & Reps) AMRAP x 32 24/20...
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